Classes
| Ai-Chi Aquatic Class | |
|---|---|
| Monday & Friday 12:00p.m. - 1:00p.m. | 1x/week-$20.00 per month 2x/week-$35.00 per month |
| Arthritis Classes | |
|---|---|
| MF 5:30p.m. - 6:15p.m. MWF 8:30a.m - 9:15a.m. MWF 9:30a.m. - 10:15a.m. MWF 3:00p.m. - 3:45p.m. | 2x/week-$35.00 per month 3x/week-$45.00 per month |
| Advanced Conditioning Aquatics Class | |
|---|---|
| Tuesday & Thursday 8:00a.m. - 9:00a.m. | $35.00 per month |
| Fibromyalgia / Pain Aquatics Class | |
|---|---|
| Tuesday & Thursday 2:00p.m. - 3:00p.m. | 1x/week-$20.00 per month 2x/week-$35.00 per month |
Specific water exercises include walking, AI CHI (Water TAI CHI), stretches, strengthening, relaxation and aerobics.
Most participants will choose to finish the session in the Reavis Rehab Texas sized hot tub maintained at 98° to 100°